Melatonin is a hormone naturally produced by the pineal gland in the brain, which plays a crucial role in regulating the body's circadian rhythms, including the sleep-wake cycle. It is available as a dietary supplement and is commonly used to assist individuals who struggle with sleep-related issues such as insomnia, delayed sleep phase disorder, or disruptions caused by jet lag. Melatonin supplementation mimics the body’s natural sleep signals, making it an effective, non-pharmacological way to encourage the onset of sleep. This makes it especially valuable for those who prefer a natural approach to sleep management or who wish to avoid the potential dependency and side effects associated with traditional sleep medications.

In addition to its primary role in sleep regulation, melatonin provides several other health benefits. It serves as a powerful antioxidant, which means it helps neutralize harmful free radicals in the body. Melatonin also plays a supportive role in immune function, enhancing the body’s ability to fight off infections. Furthermore, it has been studied for its potential benefits in managing conditions such as seasonal affective disorder (SAD) and certain mood disorders, thanks to its influence on biological rhythms.

Suggested Use:
Adults: 1 lozenge daily as needed for sleep or as directed by a healthcare professional. Dissolve in the mouth, or chew if desired. Children: As directed by a healthcare professional.


Serving Size: 1 Lozenge

Amount Per Serving
Melatonin ... 1mg

Other Ingredients: Mannitol, silicon dioxide, vegetable stearine, citric acid, natural cherry flavor, croscarmellose sodium, and magnesium stearate.

Does not contain: Milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, artificial colors, flavors, or preservatives.

 

Warning: May cause drowsiness. Do not use melatonin while operating a motor vehicle or machinery. Unless instructed by your healthcare professional, do not use melatonin if you have a seizure disorder, autoimmune disorder, endocrine disorder, or diabetes; if you are pregnant, trying to become pregnant, or are breastfeeding; or if you are taking any medications. Keep out of reach of children.