Zymex promotes a healthy pH range in the intestinal tract.* Encourages a healthy intestinal environment to maintain proper gastrointestinal flora Supports healthy intestinal pH Helpful for those who cannot or prefer not to swallow pills* Take two wafers per meal, or as directed. Serving Size: 2 Wafers Amount Per Serving Calories ... 10 Total Carbohydrate ... 2g Total Sugars ... 1g Calcium ... 30mg Proprietary Blend ... 1,665mg Defatted wheat germ, lactose (milk), date, whey (milk), and enzymatically processed Spanish moss (Tillandsia usneoides) and beet (root). Other Ingredients: Honey, calcium lactate, and calcium stearate. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish. This product should be chewed then swallowed.