Whey Pro Complete supports weight management, muscle tissue, immune system function, and gastrointestinal (GI) health.* Protein supplement to increase protein intake Supports healthy epithelial cells in the bowel Helps promote satiety Supports the body's natural muscle growth and repair processes Contains colostrum and inulin for GI-based immune system support Can be mixed in a supplement shake or added to foods Excellent source of protein* Two heaping tablespoons (scoops) or 1 packet, 1-3 times per day, or as directed. Store container in a cool, dark place. Serving Size: Two heaping tablespoons or 1 packet Amount Per Serving Calories ... 80 Total Fat ... 0.5g Cholesterol ... 25mg Total Carbohydrate ... 2g Total Sugars ... 1g Protein ... 15g Calcium ... 40mg Sodium ... 40mg Proprietary Blend ... 20g Nondenatured whey protein concentrate (milk), nondenatured whey protein isolate (milk), colostrum (bovine), inulin (chicory root fiber), and lecithin (soy). Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.