The Berry StandardBar contains a nutritious blend of three natural fruits—blueberries, cranberries, and cherries. 10 gram of protein Blueberries and cranberries help promote urinary tract health. Blueberries exhibit antioxidant activity. Contains black currant seed oil for immune system response function Contains calcium lactate to help support the central nervous, skeletal, and cardiovascular systems A convenient supplement without artificial preservatives, colors, or flavors* Suggested Use: 1 bar Serving Size: 1 Bar (50 g) Amount Per Serving Calories ... 190 Total Fat ... 6g Saturated Fat ... 1g Polyunsaturated Fat ... 2g Monounsaturated Fat ... 3g Total Carbohydrate ... 27g Dietary Fiber ... 2g Total Sugars ... 15g Includes 15 g Added Sugar Protein ... 10g Calcium ... 100mg Magnesium ... 30mg Sodium ... 25mg Potassium ... 160mg Other Ingredients: Brown rice syrup, whey protein (milk), almond butter, honey, cherries, sunflower lecithin, blueberries, cranberries, cranberry puree, glycerine, apple juice concentrate, pear juice concentrate, organic sesame seeds, black currant seed oil, blueberry puree, calcium lactate, oat fiber, apple fiber, extra-virgin olive oil, and magnesium citrate. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish. An occasional cherry may contain a pit.