St John’s Wort High Grade 1:2 contains St John’s Wort flowering herb traditionally used as a tonic for the nervous system. St John’s Wort has been traditionally used in herbal preparations to: Calm the nerves and restore healthy mood balance Relieve occasional, mild sleeplessness Provide a tonic for the nervous system to help ease the effects of occasional stress* Dilute 5 mL (approx. 1 teaspoon) in water or juice once per day, or as directed. Serving Size: 5 mL (1 tsp) Amount Per Serving Calories ... 15 St John's Wort flowering herb 1:2 extract ... 5mL from Hypericum perforatum flowering herb 2.5 g Containing hypericins 2.0 mg Other Ingredients: Purified water and 60% alcohol. Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional. Do not use this product while taking any prescription drug(s) without the advice of your prescribing physician. Avoid excessive exposure to UV irradiation (e.g. sunlight, tanning) when using this product.