SP Complete offers essential whole food nutrition in a convenient powder.* Provides amino acids Supports intestinal, muscular, and immune health Provides ingredients with antioxidant activity Supports healthy liver function Supports the body's normal toxin-elimination function Contains nondenatured whey proteins that have kept their nutritional integrity throughout the manufacturing process Supports the maintenance of a healthy weight when combined with a healthy lifestyle Adds vital nutrients to any diet and it can be used as nutritional support in the Standard Process Purification Program Excellent source of protein Good source of dietary fiber, choline, and calcium* Take two rounded tablespoons (scoops) per shake. One to three shakes per day, or as directed. Store in a cool, dark place. Serving Size: 2 rounded tablespoons Amount Per Serving Calories ... 100 Total Fat ... 1.5g Cholesterol ... 10mg Total Carbohydrate ... 6g Dietary Fiber ... 3g Total Sugars ... <1g Protein ... 10g Choline ... 70mg Calcium ... 200mg Iron ... 0.5mg Sodium ... 30mg Potassium ... 130mg Proprietary Blend ... 25g Whey protein (milk), organic flax meal, rice protein, calcium citrate, magnesium citrate, organic buckwheat (aerial parts), organic brussels sprouts (aerial parts), organic kale (aerial parts), inositol, organic alfalfa (aerial parts) juice powder, sunflower lecithin powder, grape seed extract, organic carrot, and red wine extract. Other Ingredients: Choline bitartrate. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.