Organically Bound Minerals contains iodine from alfalfa and kelp.* Encourages healthy enzyme functioning Promotes healthy connective tissue Helps maintain proper cellular energy production Contains kelp and alfalfa Includes whole food-sourced ingredients with complexity maintained through careful processing Supports nervous system health Contains iodine to assist with proper thyroid function Excellent source of iodine * Take one tablet per meal, or as directed. Serving Size: 1 Tablet Amount Per Serving Iodine ... 200mcg Proprietary Blend ... 340mg Organic kelp and organic dried alfalfa (aerial parts) juice. Other Ingredients: Organic honey, organic rice extract, organic rice hulls, organic arabic gum,and organic sunflower oil. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish. High dose iodine products should only be used under the direct supervision of a health care professional. Keep out of reach of children.