Nervagesic contains California Poppy, Jamaican Dogwood and Corydalis yanhusuo to provide relaxation and nervous system support. These herbs have been traditionally used in herbal preparations to: Provide nervous system support during occasional nervous system discomfort Provide relief from occasional sleeplessness Promote relaxation of the muscles and enhance the ability to relax during the night Ease the effects of temporary nervous stress* Suggested Use: Take 2 tablets 2 times daily, or as directed. Serving Size: 2 Tablets Amount Per Serving Calories ... 6 California Poppy herb flowering 4:1 extract ... 400mg from Eschscholzia californica herb flowering 1.6 g Jamaican Dogwood stem bark 4:1 extract ... 200mg from Piscidia piscipula stem bark 800 mg Corydalis yanhusuo tuber 10:1 extract ... 160mg from Corydalis yanhusuo tuber 1.6 g Other Ingredients: Microcrystalline cellulose, gum arabic, maltodextrin, sodium starch glycolate, croscarmellose sodium, hypromellose, magnesium stearate, dibasic calcium phosphate dihydrate and silicon dioxide. Caution: Contraindicated in pregnancy and lactation.