Min-Chex is a combination of minerals and synergistic factors designed to support the nervous system.* Supports nervous system health Moderate calmative that helps maintain emotional balance Helps ease the effects of temporary stress Contains a combination of key ingredients from Min-Tran and Orchex Excellent source of niacin, vitamin B6, and iodine* Take one capsule one half hour before each meal, or as directed. Serving Size: 1 Capsule Amount Per Serving Calcium ... 20mg Niacin ... 25mg Vitamin B6 ... 5mg Iodine ... 300mcg Sodium ... 5mg Proprietary Blend ... 270mg Bovine orchic Cytosol™ extract, magnesium citrate, manganese lactate, bovine liver, porcine stomach, soy protein, bovine spleen, ovine spleen, defatted wheat germ, porcine brain, and ascorbic acid. Other Ingredients: Calcium lactate, kelp, gelatin, niacinamide, water, pyridoxine hydrochloride, and calcium stearate. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.