Lactic Acid Yeast supports a healthy intestinal environment.* Cleanses and promotes healthy function in the lower gastrointestinal tract* Take one wafer per meal, or as directed. This product should be chewed then swallowed. Serving Size: 1 Wafer Amount Per Serving Calories ... 5 Cholesterol ... 5mg Total Carbohydrate ... 1g Proprietary Blend ... 880mg Organic corn, whey (milk), malt syrup, and yeast (Saccharomyces cerevisiae). Other Ingredients: Cellulose, honey, glycerine, calcium stearate, and arabic gum. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.