Iodomere supports healthy thyroid, immune, and cellular function.* Supports healthy thyroid function Supports normal basal metabolism Falls between Trace Minerals-B12 and Prolamine Iodine in iodine content* Excellent source of iodine* Take one tablet per day, or as directed. Serving Size: 1 Tablet Amount Per Serving Iodine ... 200mcg Proprietary Blend ... 364mg Green-lipped mussel (Perna canaliculus) (shellfish), organic carrot, organic sweet potato, bovine liver, organic echinacea angustofolia (root), and organic echinacea purpurea (root). Other Ingredients: Honey, prolamine iodine (zein), and calcium stearate. Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional. Contraindicated in known allergy to plants of the daisy family. This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.