Designs for Health’s Inositol powder delivers 700 mg of myo‑inositol per serving to promote brain health, restful sleep, and mental and emotional wellness.* Inositol supports overall relaxation and facilitates proper metabolism of serotonin, often referred to as the “feel good neurotransmitter.”* Healthy serotonin metabolism may help support a positive mental outlook, balanced mood, and healthy response to everyday stressors.* Therefore, inositol supplements taken during the day may help the body cope with occasional anxious feelings and stressful situations.* Inositol supplements taken at night may promote more restful sleep by helping the body achieve a relaxed state.* Inositol supplementation is versatile in supporting many metabolic functions in the body.* Recommended Use: Take 725 mg (approximately one scoop) per day or as directed by your health-care practitioner.