Inositol Powder helps support the cardiovascular and nervous systems.* Contains 325 mg more inositol per serving than Inositol tablets. Supports healthy cell membrane integrity Supports normal cell membrane signaling Supports the normal processing of fats in the liver Can be mixed in a supplement shake or added to foods* Suggested Use: Take one quarter teaspoon per day, or as directed. Serving Size: 1/4 teaspoon Amount Per Serving Total Carbohydrate ... <1g Inositol ... 700mg Other Ingredients: None Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.