HerbaVital provides multi-action support for healthy aging and contains Japanese Knotweed, Milk Thistle, Korean Ginseng, Grape seed and Ginkgo leaf. These herbs have been traditionally used in herbal preparations to: Support and maintain the body as it ages Promote vitality and stamina in older adults Support healthy circulation in mature men and women Work as a tonic to benefit the entire body* Suggested Use: Take 1 tablet 2-4 times daily, or as directed. Serving Size: 1 Tablet Amount Per Serving Calcium ... 73mg Japanese Knotweed root 100:1 extract ... 80mg from Polygonum cuspidatum root 8.0 g Containing resveratrol 36 mg Milk thistle seed 70:1 extract ... 68.6mg from Silybum marianum seed 4.8 g Containing flavanolignans calc. as silybin 48 mg Korean Ginseng root 5:1 extract ... 50mg from Panax ginseng root 250 mg Containing ginsenosides* 4.2 mg Grape Seed 120:1 extract ... 40mg from Vitis vinifera seed 4.8 g Containing procyanidins 38 mg Ginkgo leaf 50:1 extract ... 30mg from Ginkgo biloba leaf 1.5 g Containing ginkgo flavonglycosides 7.2 mg Containing ginkgolides and bilobalide 1.8 mg Other Ingredients: Dibasic calcium phosphate dihydrate, microcrystalline cellulose, sodium starch glycolate, magnesium stearate, hypromellose, dextrose and silicon dioxide. Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional. In anemia and cases where iron supplementation is required, do not take simultaneously with meals or iron supplements. Discontinue during an acute infection or fever.