Gymnema contains Gymnema leaf, which provides anti-sweetness activity by suppressing the ability to detect sweet tastes. Gymnema leaf has been traditionally used for centuries in Ayurvedic herbal preparations to: Help reduce sweet cravings Help suppress/inhibit sweet taste sensation* Take 1 tablet 1 - 2 times daily, or as directed. Serving Size: 1 Tablet Amount Per Serving Calcium ... 36mg Gymnema leaf 16:1 extract ... 400mg from Gymnema sylvestre leaf 6.4 g Containing gymnemic acids 100 mg Other Ingredients: Microcrystalline cellulose, dibasic calcium phosphate dihydrate, sodium starch glycolate, hypromellose, magnesium stearate and silicon dioxide. Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.