Glucosamine Synergy combines glucosamine, Boswellia serrata, and manganese to help maintain healthy joint function. Maintains healthy connective tissue Supports the body's normal connective tissue repair process Supports joint health Contains many of the same ingredients as Ligaplex II, with the added benefit of glucosamine and boswellia for relieving discomfort in the affected areas after strenuous exercise Excellent source of manganese* Suggested Use: Take one capsule three times per day, or as directed. Serving Size: 1 capsule Amount Per Serving Manganese ... 1mg Sodium ... 30mg Glucosamine Sulfate ... 500mg Proprietary Blend ... 91mg Indian frankincense (Boswellia serrata), calcium lactate, nutritional yeast, carbamide, bovine bone, veal bone PMG™ extract, bovine liver, defatted wheat germ, bovine heart PMG™ extract, magnesium citrate, oat flour, inositol, organic pea vine juice powder, Spanish moss (Tillandsia usneoides), ascorbic acid, organic carrot, ribonucleic acid, organic beet (root), organic sweet potato, bovine liver fat extract, d-alpha tocopherol (vitamin E sunflower), bovine adrenal Cytosol™ extract, bovine kidney, bovine spleen, ovine spleen, vitamin A palmitate, organic reishi mushroom powder, organic shiitake mushroom powder, rice bran, sunflower lecithin powder, cholecalciferol, organic flaxseed oil extract, and cyanocobalamin. Other Ingredients: Gelatin, water, calcium stearate, manganese glycerophosphate, dicalcium phosphate, modified corn starch, modified tapioca starch, and sucrose. This products contains ingredients derived from shellfish. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish. This product contains ingredients derived from shellfish.