FemCo contains Shatavari, Schisandra, and White Peony for female vitality and reproductive support. These herbs have been traditionally used in herbal preparations to: Support normal reproductive function in women Ease the effects of mild cramping associated with menstruation Encourage healthy menstrual cycling Support women’s general well-being and vitality* Suggested Use: Take 1 tablet 3 - 4 times daily, or as directed. Serving Size: 1 Tablet Amount Per Serving Calcium ... 74mg Schisandra fruit 6:1 extract ... 166.6mg from Schisandra chinensis fruit 1.0 g White Peony root 4:1 extract ... 187.5mg from Paeonia lactiflora root 750 mg Shatavari root 6:1 extract ... 100mg from Asparagus racemosus root 600 mg Other Ingredients: Dibasic calcium phosphate dihydrate, microcrystalline cellulose, sodium starch glycolate, hypromellose, magnesium stearate and silicon dioxide. Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.