Evening Primrose Oil contains essential fatty acids of the omega-6 series to promote a healthy balance of immune cells. The compounds in Evening Primrose Oil work together to: Provide the essential fatty acid gamma-linolenic acid (GLA) that promotes a healthy balance of immune cells Promote normal omega-6 essential fatty acid levels Promote healthy skin Support general health and well-being* Suggested Use: Take 1 capsule 1- 3 times daily, or as directed. Serving Size: 1 Capsule Amount Per Serving Calories ... 7 Calories from fat ... 7 Total fat ... 1.0g Evening Primrose Oil ... 1.0g from Oenothera biennis seed Containing gamma-linolenic acid (GLA) 90 mg Other Ingredients: Gelatin, glycerol, d-alpha-tocopherol (soy) and purified water. Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.