e-Poise supports cellular health.* Encourages healthy cell functioning Promotes vitality Supports the healthy aging body Supports the body's physiological and biochemical processes Supports energy metabolism, which helps cells convert macronutrients into energy Contains a combination of key ingredients from Catalyn and Ferrofood as well as Tillandsia usneoides Excellent source of vitamin D, riboflavin, vitamin B6, and antioxidant vitamin A Good source of thiamin, vitamin B12, iron and antioxidant vitamin C* Take two capsules per day, or as directed. Serving Size: 2 capsules Amount Per Serving Vitamin A ... 420mcg RAE Vitamin C ... 11mg Vitamin D ... 7.5mcg Thiamine ... 0.2mg Riboflavin ... 0.3mg Vitamin B6 ... 1.2mg Vitamin B12 ... 0.4mcg Calcium ... 20mg Iron ... 2mg Proprietary Blend ... 854mg Defatted wheat germ, organic carrot, bovine adrenal, organic sweet potato, nutritional yeast, fat soluble extract from alfalfa (leaf) and sunflower seed, magnesium citrate, bovine liver, bovine spleen, ovine spleen, bovine kidney, organic alfalfa (aerial parts) juice powder, carbamide, oat flour, bovine spleen PMG™ extract, veal bone, bovine bone, sunflower lecithin powder, organic shiitake mushroom powder, organic reishi mushroom powder, rice bran, porcine duodenum, choline bitartrate, citric acid, Spanish moss (Tillandsia usneoides), porcine stomach parenchyma, organic buckwheat (aerial parts), organic pea vine, licorice (root), and organic flaxseed oil. Other Ingredients: Calcium lactate, gelatin, ferrous lactate, water, ascorbic acid, modified corn starch, calcium stearate, vitamin A palmitate, cholecalciferol, pyridoxine hydrochloride, sucrose, thiamine hydrochloride, dicalcium phosphate, d-alpha tocopherol (vitamin E sunflower), modified tapioca starch, riboflavin, and cyanocobalamin. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.