DFH Complete Multi™ is a full-spectrum multivitamin with chelated Albion® Minerals for maximum absorption and bioavailability. This powerhouse multivitamin supplies supportive nutrients that are not normally found in regular multivitamins, such as delta- and gamma-tocotrienols, trimethylglycine (TMG), and fruit bioflavonoids. This formula also contains natural mixed carotenoids, a full spectrum of vitamin K forms, and levels of B vitamins, based on evolutionary intake of these nutrients, which support healthy cell replication and are higher than the Recommended Dietary Allowance (RDA) and Reference Daily Intake (RDI) values.* This copper and iron-free version is appropriate for men and postmenopausal women.* Recommended Use: Take 4 capsules per day with meals or as directed by your health-care practitioner. Warning: If taking a blood thinner medication, consult a health-care practitioner before using. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.