Calcifood supports calcium absorption.* Helps the body build strong, healthy bones Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life. Good source of calcium* Take two wafers per meal, or as directed. Serving Size: 2 Wafers Amount Per Serving Calories ... 10 Total Carbohydrate ... 1g Total Sugars ... 1g Calcium ... 190mg Phosphorus ... 50mg Proprietary Blend ... 830mg Veal bone, defatted wheat (germ), date (fruit), carrot (root), and rice (bran). Other Ingredients: Honey, dicalcium phosphate, cellulose, bovine bone, calcium stearate, and arabic gum. Special Information: This product should be chewed then swallowed. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.