Calcifood Powder supports calcium absorption.* Provides 410 mg more calcium per serving than Calcifood supplement wafers Helps the body build strong, healthy bones Can be mixed in a supplement shake or added to foods Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life Excellent source of calcium* Take one level tablespoon mixed in blender drink per day, or as directed. Serving Size: 1 level tablespoon Amount Per Serving Calories ... 25 Total Fat ... 1g Total Carbohydrate ... 4g Dietary Fiber ... 1g Protein ... 1g Calcium ... 600mg Phosphorus ... 20mg Proprietary blend ... 4.8g Defatted wheat germ, oat flour, organic carrot, date, and rice bran. Other Ingredients: Bovine bone and veal bone. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.