Boswellia Complex contains Boswellia, Celery Seed, Ginger and Turmeric to support healthy joint function. These herbs have been traditionally used in herbal preparations to: Maintain and support healthy joints Support healthy circulation Support the normal function of the kidneys Provide antioxidant activity* Take 1 tablet 2 - 4 times daily, or as directed. Serving Size: 1 Tablet Amount Per Serving Calories ... 5 Boswellia gum oleoresin 7:1 extract ... 277mg from Boswellia serrata gum oleoresin 1.9 g Containing boswellic acids 180 mg Celery Seed fruit 6:1 extract ... 166.7mg from Apium graveolens fruit 1.0 g Ginger rhizome 5:1 extract ... 60mg from Zingiber officinale rhizome 300 mg Turmeric rhizome 25:1 extract ... 80mg from Curcuma longa rhizome 2.0 g Containing curcuminoids 70.4 mg Other Ingredients: Cellulose, sodium starch glycollate, silica, hypromellose, magnesium stearate and calcium phosphate. Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.