Black Currant Seed Oil contains the essential fatty acid gamma-linolenic acid (GLA). Encourages proper eicosanoid synthesis Supports the body's normal tissue repair process Supports normal blood flow Supports healthy immune system function* Take one softgel per meal, or as directed. Serving Size: 1 Softgel Amount Per Serving Black Currant Seed Oil ... 320mg Gamma-Linolenic Acid ... 47mg Other Ingredients: Gelatin, water, and glycerine. Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.