Ashwagandha Complex contains adaptogenic herbs and compounds used for stress support. It includes Ashwagandha, Licorice, Skullcap and Korean Ginseng. These herbs have been traditionally used in herbal preparations to: Work as tonic to maintain or improve general well-being Help the body adapt to the changes of everyday life Promote vitality and stamina in people of any age Maintain healthy mood balance* Take 1 tablet 3 times daily, or as directed. Serving Size: 1 tablet Amount Per Serving Calcium ... 58mg Skullcap herb 4:1 extract ... 117.5mg from Scutellaria lateriflora herb 470 mg Licorice root 7:1 extract ... 107.15mg from Glycyrrhiza glabra root 750 mg Ashwagandha root 10:1 extract ... 95mg from Withania somnifera root 950 mg Korean Ginseng root 5:1 extract ... 20mg from Panax ginseng root 100 mg Containing ginsenosides* 1.68 mg Other Ingredients: Dibasic calcium phosphate dihydrate, microcrystalline cellulose, sodium starch glycolate, maltodextrin, hypromellose, magnesium stearate, silicon dioxide and dextrose. Caution: Contraindicated in high blood pressure, edema (water retention), congestive heart failure, low blood potassium, pregnancy and lactation. Discontinue during an acute infection or fever. If you have a thyroid condition use strictly under physician direction.